Free Fitness and Wellness Program for
Alderman Oaks Residents at the Sarasota City YMCA
AQUATICS PROGRAMS
Aquatics Programs include group exercise classes set to inspiring music and led by our amazing, dedicated instructors. Swim some laps in our multi-lane indoor pools. We even have underwater Hydro Rider bikes for low-impact cardio exercise. When you’re ready to relax, enjoy our luxurious sauna, whirlpool, and steam room.
WELLNESS PROGRAMS
Wellness Programs include over 100 weekly live classes, offering the best group exercise program in Florida. Our freestyle classes are led by motivating instructors and set to inspiring music, and our Les Mills™ programs are launched every 3 months. Come get in the best shape of your life!
Program highlights include Group Exercise, Hybrid Training, Neuro Cycle, Personal Training, Pickleball, and Pilates Reformer.
SARASOTA CITY YMCA FACILITY DETAILS
Kyle Zeigler
Associate Executive Director
941-955-8194 (ext. 111)
kzeigler@ymcaswfl.org
www.ymcaswfl.org
SARASOTA CITY YMCA BRANCH
1075 South Euclid Avenue
Sarasota, FL 34237
HOURS OF OPERATION
Monday-Thursday 5 am-10 pm
Friday 5 am-9 pm
Saturday 7:30 am-6 pm
Sunday 9 am-4 pm
POOL HOURS
Monday-Friday 5 am-9:30 pm
Friday 5 am-8:45 pm
Saturday 7:30 am-4:45 pm
Sunday 9 am-3:45 pm
Alderman Oaks Resident Instructions: There is no cost to Alderman Oaks Residents for membership in this program. The only stipulation is that the Resident must be active in using the program. We will pay the $62 monthly membership fee, and each participant will receive their own personal pass. We will also offer flexible transportation for those residents who do not drive.
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