Free Fitness and Wellness Program for
Alderman Oaks Residents at the Sarasota City YMCA

AQUATICS PROGRAMS

Aquatics Programs include group exercise classes set to inspiring music and led by our amazing, dedicated instructors. Swim some laps in our multi-lane indoor pools. We even have underwater Hydro Rider bikes for low-impact cardio exercise. When you’re ready to relax, enjoy our luxurious sauna, whirlpool, and steam room.

WELLNESS PROGRAMS

Wellness Programs include over 100 weekly live classes, offering the best group exercise program in Florida. Our freestyle classes are led by motivating instructors and set to inspiring music, and our Les Mills™ programs are launched every 3 months. Come get in the best shape of your life!

Program highlights include Group Exercise, Hybrid Training, Neuro Cycle, Personal Training, Pickleball, and Pilates Reformer.

SARASOTA CITY YMCA FACILITY DETAILS

Kyle Zeigler
Associate Executive Director
941-955-8194 (ext. 111)
kyle@coresrq.org
www.coresrq.org
www.ymcaswfl.org

SARASOTA CITY YMCA BRANCH   
1075 South Euclid Avenue
Sarasota, FL 34237

HOURS OF OPERATION
Monday-Thursday 5 am-10 pm
Friday 5 am-9 pm
Saturday 7:30 am-6 pm
Sunday 9 am-4 pm

POOL HOURS
Monday-Friday 5 am-9:30 pm
Friday 5 am-8:45 pm
Saturday 7:30 am-4:45 pm
Sunday 9 am-3:45 pm

Alderman Oaks Resident Instructions:  There is no cost for this program.  To start we will schedule days,  times, and transportation for the most popular activities. We will later transition to more open   participation.  There is a limited number of passes so for those who are interested please fill  out the Waiver at the Front Desk, where all scheduling will be coordinated.

Click Here for Printable Flyer.